LET'S MOVE

Tips and Insights from Performance Experts

Internship Blog: Spring 2022

Meet Our Interns Our entire business is about improving performance – and that extends to our training for interns. Rather than pushing papers or fetching coffees, we really integrate them into the business. But don’t take our word for it. Check out what these future performance and wellness professionals have been working on, their most…
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Find Your Post-Race Recovery Routine at Accel


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Find Your Post-Race Recovery Routine at Accel As an athlete, you spend countless hours perfecting your training. The... Read More

How to Prepare to Play College Football


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How to Prepare to Play College Football Preparing for college is difficult enough for many students, but when you’re a... Read More

cash-based physical therapy

Cash-Based Physical Therapy at Accel Performance and Wellness


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Cash-based physical therapy is just like insurance-based physical therapy, except you pay for it out of pocket. This allows... Read More

The Importance of Nutrition in Performance Training


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Food is fuel, the fuel that allows our body to perform. Performance training is not isolated at the gym and is affected by... Read More

Four Benefits of Working with Memphis Personal Trainers


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There are so many reasons athletes decide to work with Memphis personal trainers. Maybe you’re looking to lose weight,... Read More

4 Tips for Making (and Keeping) Your Fitness-Focused New Year’s Resolution


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Every new year offers the promise of new beginnings. And 2020 rings in a whole new decade. It’s the perfect time to... Read More

Accel Performance and Wellness announces partnership with Memphis Nutrition Group


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Accel Performance and Wellness, powered by Campbell Clinic, today announced its partnership with Memphis Nutrition Group, a... Read More

Hot and Cold Therapy for Every Type of Athlete


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Wrestlers. Runners. Cheerleaders. Linebackers. After a long training day, they all have one thing on their mind: muscle... Read More

How to Recover From a Training Setback


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Enduring a setback in the middle of training can be a frustrating experience for any athlete. It’s easy to invest hours... Read More