LET'S MOVE

Tips and Insights from Performance Experts

Find Your Post-Race Recovery Routine at Accel

Find Your Post-Race Recovery Routine at Accel As an athlete, you spend countless hours perfecting your training. The time you invest to reach your full potential shouldn’t stop as soon as the race starts. What you do to help your body recover after you cross the finish line is crucial to your performance. At Accel,…
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Why Correct Form Is Crucial in Performance Training

Why is it that there is a focus on correct form when performing various movements? The reason is built around the concept... Read More